{"product_id":"the-little-book-of-self-care","title":"The Little Book of Self Care","description":"\u003cp\u003eSelf-care is vital for wellness. *The Little Book of Self-Care* offers simple activities like self-massage, meditation, goal boards, mental health days, gratitude letters, mantras, sugar scrubs, and dream journals. With 200 easy exercises, this book helps you refresh, reconnect, and feel ready for anything.\u003cbr\u003e\nInformation: 207 (Hardback)\u003c\/p\u003e","brand":"Lotus Crystals and Holistic Wellbeing","offers":[{"title":"Default Title","offer_id":63498329850205,"sku":"SKU-BOK-005","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1047\/5215\/2925\/files\/TheLittleBookofSelfCare.jpg?v=1771593173","url":"https:\/\/www.lotuscrystalsandholisticwellbeing.org\/products\/the-little-book-of-self-care","provider":"Lotus Crystals and Holistic Wellbeing","version":"1.0","type":"link"}