{"product_id":"the-health-habit-elizabeth-ryder","title":"The Health Habit - Elizabeth Ryder","description":"\u003cp\u003eFind your Health Habit for lasting wellness! Achieving good health isn't just about restrictive eating; it's about forming habits that help you make better choices every day. Nutritionist Elizabeth Rider introduces the concept of a Health Habit—a practical skill set for healthy living. With her 28-Day Kick-Start Plan, 50 easy recipes, and a supportive online community, you'll build sustainable habits without deprivation or guilt.\u003c\/p\u003e","brand":"Lotus Crystals and Holistic Wellbeing","offers":[{"title":"Default Title","offer_id":63498329751901,"sku":"SKU-BOK-010","price":8.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1047\/5215\/2925\/files\/TheHealthHabitElizabethRider.jpg?v=1771594782","url":"https:\/\/www.lotuscrystalsandholisticwellbeing.org\/products\/the-health-habit-elizabeth-ryder","provider":"Lotus Crystals and Holistic Wellbeing","version":"1.0","type":"link"}